![]() ![]() This will ensure that you start the day on a positive note, high up in the emotional guidance scale. ![]() You will get out of the bed eager to start the day and look forward to all the wonderful things it will bring. These thoughts will make you feel happy and excited. Just as you are waking up direct your attention to this. Remember to feel thankful for all the good things you are fortunate to have in life. You can get a grip on your emotional status by channeling your attention to positive things. This will have a big effect on your emotional state for the day. Take control of your mind just as you are leaving your sleeping state and entering the consciousness. When you wake up in the morning, your mind is calm and devoid of thoughts and feelings. The best choice is to accept them and do your best to move up the emotions scale. Feeling bad will only make matters worse. You need not feel bad about the feelings you are experiencing.Despite the troubles that emotions can bring, you cannot eliminate or ignore them.Whatever level of emotion you have now, feeling bad will make it worse for you while feeling good will improve the situation.This leads to hatred, rage, insecurity, guilt, unworthiness, despair, powerlessness and depression. We have an inherent trait to bottle up our feelings.Our emotions are directly shaped by our thoughts and beliefs.But we need to know how we can influence our emotions and elevate them to the next level. We know that feelings are energy and satisfy the properties of energy. It is possible to reach the pinnacle of joy even from the lowest depths of the emotional states by taking small steps at a time instead of big leaps. We normally fail in improving our emotional level when we try to move up the scale at a fast pace or make a quantum jump from a low emotional state to a considerably higher one. And, when you feel stable with the new emotional level, move on to the next and so on till you reach the top. Fear – Grief – Powerlessness – Despair – DepressionĪbraham Hicks advocates that when you are feeling low, you first need to identify where you are on the list of emotions and work towards reaching the next level.Joy – Appreciation – Empowerment – Freedom – Love.This incremental list of feelings has Joy – Appreciation – Freedom – Love at the top and Fear – Grief – Desperation – Despair – Powerlessness at the bottom. Allowing you to manifest and create much faster than ever before.The Abraham Hicks Emotional Scale is a collection of commonly-felt emotions listed by Abraham Hicks. “Instead of slowly moving up the ladder by changing your thoughts, these clearings dissolve all the momentum of every low vibration and plug you into the highest creating vibrations. With these clearings you can “uncreate” the momentum much faster and move up the scale at superspeed. Keep doing this until you can feel joy, the highest creative energy. By allowing yourself to get angry (and thinking thoughts that express that anger) you have already climbed several steps and improved your vibration. For example, when you are in a state of grief or depression (number 22 on the emotional scale), getting angry (number 17) might not feel like the most ideal way forward but it’s actually a huge improvement in regards to your vibration. When we feel angry, we attract more conflict.Ībraham Hicks teaches to move up the scale at your own pace. If we feel joyful we attract more joyful experiences. And as we know, when we have a lot of momentum going on in our lives, that’s what we attract. But in reality the jump from a low vibrational space to a high vibrational energy is usually impossible, because too much momentum has been created. It is broken down into 22 of the most common emotions.Īll too often when we are feeling down, we’re told things like “just think positively” or “visualize a better outcome”. The Emotional Guidance Scale, as explained by Abraham Hicks in the book “Ask and It Is Given,” is a scale of our feelings and emotions, in sequence from our highest vibrational feelings to our lowest. at superspeed What is the Emotional Guidance Scale?
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